OM OH HEALTH & YOGA
"Owning My Own Health"
Empowering the Healer Within by offering healing modalities for Mind, Body, and Spirit
OMOHyoga@gmail.com
OMOHcoaching@gmail.com
857-500-2880
Elizabeth Lloyd has a background in Functional Medicine, Health & Life Coaching, and Women's Health. Her passion is to provide empowerment to her clients in all aspects of mind, body, and spirit health.
She has been practicing yoga and meditation for over 40 years and is a Certified Hatha Yoga and Meditation Instructor, Registered Nurse and Health Coach, Certified HeartMath Practitioner, Ordained Minister, Certified in Energy Medicine and Founder of OM OH Yoga and Coaching and This Sacred Life Worshop Series. She specializes in Women's Health, Autoimmune disorders, Nutrition and Functional Medicine, and matters of the Spirit.
About OM OH HEALTH
Body Rebalancing, Spiritual Inquiry
Mind ~ Body ~ Spirit
The word "yoga" means to yoke or to unite mind, body, and spirit, with the ultimate goal to attain an inner sense of awareness while quieting the ego driven mind through meditation, body energy flow, and conscious awareness practices.
As a practitioner of Yoga and Meditation for over 40 years, I wanted to preserve the ancient sacred practice of uniting mind, body, and spirit. I decided to create OM OH Yoga to emphasize the importance of developing your own individual sacred practice by diving deep within your core self to seek answers instead of seeking outside ones self for answers.
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OMOH (Owning My Own Health) is a unique practice that places an equal emphasis on mind, body spirit practices, providing tools that integrate body energetic centers, improve health, with nutrition, exercise, meditation, heart brain coherence practices, and spiritual inquiry so that individuals are empowered to create a personalized approach to improved health and happiness in their life.
Contact Us
Elizabeth Lloyd
OM OH YOGA & COACHING
OMOHYOGA@gmail.com
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OMOHCoaching.com
OMOHCoaching@gmail.com
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